Best Tips for Cycling in the Peak District

From the rugged mountain bike routes to the traffic-free cycle trails of the Peak District, it’s no wonder it’s considered one of the best places for leisure cycling. If you’re planning to explore these trails, we’ve listed some tips to help you make the most of your adventure in this hilly region of Derbyshire, England. Ready?

Ride the Right Bike

 

Peak District cycling requires a bicycle that’s up for its terrain diversity, which ranges from rugged trails to smooth roads. Gravel bikes are particularly suited for this adventure, along with mountain and hybrid bikes.

A gravel bike features a drop-bar design that enables the rider to make good progress on the road. With wider tyres, lower gearing, and stable handling, you can also head off-road at Peak District with confidence.

Wider tyres with rugged tread provide better traction and absorb shocks from rough and uneven terrain. Lower gears make it easier to pedal through tough sections like steep hills. Meanwhile, stable handling gives you full control and balance. Make sure to look for these features when investing in a new bike or modifying your current two wheels.

Plan Your Route

(Image Credit: Flickr)

Planning your route will be your guiding compass through the Peak District’s expanse. Covering around 580 square miles (1,500 km²), you’ll find yourself spoilt for choice. Expect some degree of climbing or descending in most of your rides. But don’t worry, as there are also flatter routes through valleys and dales that offer gentler adventures, perfect for family bike rides.

Consider these Peak District bike routes suitable for beginners and experts:

• The Monsal Trail from Bakewell Station to Blackwell Mill and back (Intermediate, 16.4 mi)
• Ladybower, Derwent and Howden Reservoirs loop (Intermediate, 6.8 mi)
• Carsington Water, High Peak Trail & the Tissington Trail loop from Tissington (Intermediate, 27.6 mi)
• Houndkirk Road, Curbar Edge & Longshaw Estate loop from Ringinglow Road (Expert, 18.0 mi)
• Hope Valley and Winnats Pass loop from Bamfrom (Expert, 17.3 mi)

Chart your course in advance and use cycle maps or GPS to help you stay on track.

Put On Your Safety Gear

 

Wearing a well-fitting bike helmet is non-negotiable, whether you’re biking at Peak District or anywhere else in the best cycling cities in the UK. This safety headgear protects your head, even in minor accidents like losing your balance and hitting your head on the ground. Pair it with padded knee and elbow pads for added protection in case of a fall. This applies to both children and adult cyclists alike.

For your bike, equip it with a bike bell and attach lights on the front and the rear. With a ring of the bell, you can alert pedestrians and other road users of your presence. Bike lights are also great when riding in low-light conditions, as they increase your visibility on the road.

Check out our guide to ‘Essential Bike Accessories for Urban Cycling’ for more ideas.

Round-up

Cycling through the Peak District is a great experience that comes with responsibility. Always follow the rules for each specific area, such as sticking to designated trails. Respect local communities by being polite and appreciating their area. Enjoy your ride, and keep the area as lovely as you found it!

Tip: Apply these practices when you plan your next trip to one or two of these best places for cycling holidays UK.